Kassi Martin's Blog

Providing Experiential, Creative Therapy & Expressive Art Training & CPD for Caring Professionals

On First Glance...

curly-wurly-tree-of-life
hi thereHow are you today?  I'd love to hear about your day - however it is unfolding for you.I'm having a restful day.  Yesterday I had a full day of client work - love my job soooo much - then I packed my journal,...
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How I Let Go of my Jail of Perfection

Tree of Letting Go
Hi thereHow are you doing today?I've been Letting Go of quite a lot!  It's been a very freeing and releasing time for me.I was a Perfectionist for many, many years.  At one time I would have been preening my Self as...
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Belly Flopping Into Big Emotions

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hi thereHow are you today?So - getting right in to it...  Today, I've experienced a Loss.Not a simple straight-forward, one-off kind of Loss. Like walking out of my favourite coffee shop with drink in hand, bumping ...
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How Being A Rule Breaker Makes Your Confidence Soar

Soar to Spaciousness
hi thereHow are you doing today?I thought I would share a little with you about how creating through my Expressive Art Approach will help you raise your Confidence, Reduce your Anxiety & Stress levels ...
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Just Trust & Do What You Most Love...

Tree of Letting Go
Hi thereHow are you doing?It's a very sunny day here and my menopausal Self prefers the shade. Just cool, but bright.Today we got up, did all the usual "beginning of a new day" stuff and after breakfast I gazed at our little ...
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How Art is a Mindful, Stress Reduction Process

Kassi Martin original mixed media
​Hi thereHow are you doing today? It's a beautiful day here. Did you ever have those days at school where you were allowed to use glue, scissors, glitter, old greetings cards to make art?No one breathing down your neck.....
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