Kassi Martin's Blog

Providing Experiential, Creative Therapy & Expressive Art Training & CPD for Caring Professionals

Witnessing Exciting Journeys!

kas-letting-go-tree
Hi there, How are you today? It's a lovely cool, breezy day today which is lovely for my hot, menopausal bod! I feel so excited, happy and proud of my latest online group experience.  We are a small group of amazing...
Continue reading
  0 Comments

How I Let Go of my Jail of Perfection

Tree of Letting Go
Hi there How are you doing today? I've been Letting Go of quite a lot!  It's been a very freeing and releasing time for me. I was a Perfectionist for many, many years.  At one time I would have been preening my Self...
Continue reading
  0 Comments

Belly Flopping Into Big Emotions

Bentle_20190523-135922_1
hi there How are you today? So - getting right in to it...  Today, I've experienced a Loss. Not a simple straight-forward, one-off kind of Loss. Like walking out of my favourite coffee shop with drink in hand, bumpi...
Continue reading
  0 Comments

How Being A Rule Breaker Makes Your Confidence Soar

Soar to Spaciousness
hi there How are you doing today? I thought I would share a little with you about how creating through my Expressive Art Approach will help you raise your Confidence, Reduce your Anxiety & Stress level...
Continue reading
  0 Comments

Just Trust & Do What You Most Love...

Tree of Letting Go
Hi there How are you doing? It's a very sunny day here and my menopausal Self prefers the shade. Just cool, but bright. Today we got up, did all the usual "beginning of a new day" stuff and after breakfast I gazed at our litt...
Continue reading
  0 Comments

How Art is a Mindful, Stress Reduction Process

Kassi Martin original mixed media
​Hi there How are you doing today? It's a beautiful day here. Did you ever have those days at school where you were allowed to use glue, scissors, glitter, old greetings cards to make art?No one breathing down your neck....
Continue reading
  0 Comments