Whenever my Mind feels scrambled, busy, overwhelmed with Stress... I always return to my love of Art Materials and Paper.  Colour & texture expresses my Emotions, Feelings & Thoughts which transforms my Mind to a calm, relaxed state.

The healing power of art making offers a Mindful experience releasing us from Anxiety & Stress, magically lifting Mood. 

I bring my 20 year background in Counselling, Training, Mentoring, Group Facilitation & Life experience.  Find answers and discover a profoundly relaxing, mindful process you can use again and again.  

In my nurturing Facebook Group here 

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