Magic Squares £15
MAGIC SQUARES - an Expressive Art experience to Soothe, Calm & Distract You
a Mindful process a Stress & Anxiety reducing tool
a Portable Activity you can do in lunch break or evenings
Therapeutic & Soothing Process for Self Expression
Feel Calm & Uplifted as you lose yourself in my Course
Learn How To Let Go of your Inner Critic, Reduce Stress & Lift your Mood
Jacqui says "I find it hard to sum up Kassi’s Magic Squares ecourse in just a few words as it has had a really fundamental and liberating effect on me! I find it incredibly relaxing and a great stress reliever, and it has become a tool to use to deal with my everyday anxieties and stresses. But greater than that, it inspired me to start keeping an art journal, using oil pastels, largely based on Magic Squares... I kind of took the theme and ran with it and it has become a means of checking in with myself and how I am emotionally. It makes me feel very happy and content, I would go as far as to say I NEED to create in my art journal for my general Well Being. On top of that it is giving me an enormous amount of pleasure. Jacqui du Rocher
You can create again & again, each one is different each time.
A box of oil or soft pastels & Sketchbook making this a portable experience. You could use wax crayons, colour pencils or sharpie pens. I have added bonus videos which include mixed media papers and paint if you wish to explore the process further. In fact, once I get you inspired you could let yourself Loose and really Play.
This Expressive Art Course is portable. You can get creative on the Train, during your lunch break or in the evenings to release the build up of Stress from your day. Many people say when they have been creating my way they aren't disturbed by dreams or nightmares.
The beauty of my Unique Expressive Art Approach is we can tap into our inner voice and harness its healing power, gaining self-awareness and taking the time to see and listen to ourselves. It allows us to improve all areas of our lives, meeting our inner most needs with intuition and confidence.
Learn how to express Emotions and Feelings through Colour & Texture, relaxing quickly and experience the joy these colourful squares have on us.
My calm, gentle videos will guide you step by step through this colourful process.
There are two bonus videos inviting you to take your creative process further if you wish. Allow me to introduce you to mixed media Magic Squares integrating craft papers, old wrapping paper & greetings cards and pva glue.
I am warm and approachable and rarely far away if you wish to reach out to me. We can also work together 1:1 via Zoom to experience a deep, meaningful, Process Conversation
...how you need just simple materials to begin expressive art work
...how distracted you feel from everyday Stressors lowering stress & anxiety
...new Tools to integrate into your own Clinical Practice
...learn how to lift your mood by expressing your feelings & emotions
...experience the Mindful, meditative flow state you can reach without even trying
...enjoy my Reflective Prompts and journal to your heart is content
...notice how expressive art can help you sleep more deeply
...find out how art mirrors our every day life
...find out more about who You are
...learn about and quieten your Inner Critic and manage your internal critical voice
...consider the kind of Endings you have
...learn how to use mixed media