If You're Bone-tired, Soul-weary
and STILL Showing Up for Others - Held In Love is for YOU
You are driven, brilliant, and powerful. A woman who has always found a way to rise, lead, and create. You've carried and accomplished so much, and poured yourself into everything you do.
You are driven, brilliant, and powerful. A woman who has always found a way to rise, lead, and create. You've carried and accomplished so much, and poured yourself into everything you do.
But even the strongest woman can grow weary...reaching a point where exhaustion eclipses our fire.
This is not the end of your energy, brilliance or your power
It's simply a season to pause, heal and restore in just 10 minutes a day.
Start Your Reset NOW!
What You Will Receive
Nervous System Replenishment:
Simple, science-backed ways to restore your energy and recalibrate your body’s stress response - without overwhelming you with information.
Soft, Slow Rituals
Gentle, intuitive practices through unique guided meditations that soothe exhaustion, unravel tension, and bring you home to yourself.
A Safe, Nourishing Space
A warm, loving container where you don’t have to be ‘on.’
Where you can simply be.
Guided Support, Not Pressure
Replenishing, gentle guidance that fits into your life, however you need them to.
A Path Back to Your Power
Because your energy isn’t gone - it’s just waiting for you to return to it.
Simple, science-backed ways to restore your energy and recalibrate your body’s stress response - without overwhelming you with information.
Soft, Slow Rituals
Gentle, intuitive practices through unique guided meditations that soothe exhaustion, unravel tension, and bring you home to yourself.
A Safe, Nourishing Space
A warm, loving container where you don’t have to be ‘on.’
Where you can simply be.
Guided Support, Not Pressure
Replenishing, gentle guidance that fits into your life, however you need them to.
A Path Back to Your Power
Because your energy isn’t gone - it’s just waiting for you to return to it.
Ten Daily Guided Meditations to Reset Your Nervous System
Sleep More Deeply - Release Stress Without Overwhelm
Reconnect to yourself in 10 minutes a day
Soothe anxiety & restore your calm
for JUST £37 /year
or FREE within Planet Kas
Sleep More Deeply - Release Stress Without Overwhelm
Reconnect to yourself in 10 minutes a day
Soothe anxiety & restore your calm
for JUST £37 /year
or FREE within Planet Kas
What You'll Discover
Rest isn’t a Luxury
it's the foundation of everything
it's the foundation of everything
When you finally allow yourself to rest, you don’t lose time - you gain clarity.
You don’t fall behind - you return to yourself.
You don’t weaken - you reclaim the power that’s always been yours.
You know how to show up for others. Now, let yourself show up for you.
Let yourself rest. Let yourself receive. You are held in love.
For Considerably LESS Than a Third of a 1-2-1 Session With Me
I offer you my Incredible Offer:
Just £37 /year
Or join Planet Kas - & Receive This FREE
I've been a Creative Therapist, Transformative Coach and Raw, Gritty Artist for 27 years bringing EVERYTHING to my work.
"When you come into Kas's Orbit, Change IS Inevitable"
I offer you my Incredible Offer:
Just £37 /year
Or join Planet Kas - & Receive This FREE
I've been a Creative Therapist, Transformative Coach and Raw, Gritty Artist for 27 years bringing EVERYTHING to my work.
"When you come into Kas's Orbit, Change IS Inevitable"
Why My Courses are Different
"Unique Pockets of Love"
My work is deeply personal and Transformative
AND... You Get Me - I Guide, Accompany & LOVE
"So Much MORE than art therapy, coaching or art making"
Filled with love, empathy, safety and a soft place to land.
I ensure the path ahead is clear and light the way ahead for YOU
My accompaniment, guidance and presence offers you an irreplaceable alliance with a trustworthy companion as you heal.
My courses and programs are the result of 9 years rigorous psychotherapeutic training and a dedicated Practice of Continued Professional Development to cultivate and deepen all I do.
My work is deeply personal and Transformative
AND... You Get Me - I Guide, Accompany & LOVE
"So Much MORE than art therapy, coaching or art making"
Filled with love, empathy, safety and a soft place to land.
I ensure the path ahead is clear and light the way ahead for YOU
My accompaniment, guidance and presence offers you an irreplaceable alliance with a trustworthy companion as you heal.
My courses and programs are the result of 9 years rigorous psychotherapeutic training and a dedicated Practice of Continued Professional Development to cultivate and deepen all I do.
Access to Me, Kas
Join Planet Kas and Receive Held In Love FREE
No pressure or deadlines - come and go as you choose
12 Months Access to the Course Content
No pressure or deadlines - come and go as you choose
12 Months Access to the Course Content
24/7... On Demand...
No matter where you live in the world
Everything is all there for you, 24/7
Connect with me, Kas in the group where there is Love & Healing
Heal and Recover and Grow
Everything is all there for you, 24/7
Connect with me, Kas in the group where there is Love & Healing
Heal and Recover and Grow
Supportive Community
Connect with like-minded individuals
INCREDIBLE VALUE!
Impossible to put a price on having me, Kas available to you
INCREDIBLE VALUE!
Impossible to put a price on having me, Kas available to you
Experiential Empowerment
Therapeutic Prompts to enable Reflection & Exploration
Experience Empathy, Compassion, Love & Connection
Heal your Nervous System & Stress
Free Yourself Up To Live More Happily
Experience Empathy, Compassion, Love & Connection
Heal your Nervous System & Stress
Free Yourself Up To Live More Happily
My Healing Journey Hasn't Been Smooth
As a child, I felt unlovable and spent much time alone. I experienced sexual abuse for 13 years creating anxiety, stress & trauma within me.
In my 30s, my own healing journey offered me something Very profound and reparative: restoring a sense of resilience and trust in my Core Essence.
In my 40's I Burnt Out.
A shocking experience and yet my healing journey taught me so much whilst I grew and Transformed even more deeply. For this I am truly grateful.
In my 30s, my own healing journey offered me something Very profound and reparative: restoring a sense of resilience and trust in my Core Essence.
In my 40's I Burnt Out.
A shocking experience and yet my healing journey taught me so much whilst I grew and Transformed even more deeply. For this I am truly grateful.
I work with Leaders in Health, Education, Airline Industry & Public Speakers.
Incredible, creative Women from around the world:
Writers, Poets, Artists, Coaches & Therapists.
Every one of us is Unique. Stress is not one-size-fits-all.
I've helped thousands of people worldwide and hope to help thousands more.
Love is Key. John Lennon was absolutely correct: Love really is, all you need.
Loving You is my gift to those I work with. I show you You are Lovable... in the words of Mark Darcy in Bridget Jones: "...exactly as you are."
Incredible, creative Women from around the world:
Writers, Poets, Artists, Coaches & Therapists.
Every one of us is Unique. Stress is not one-size-fits-all.
I've helped thousands of people worldwide and hope to help thousands more.
Love is Key. John Lennon was absolutely correct: Love really is, all you need.
Loving You is my gift to those I work with. I show you You are Lovable... in the words of Mark Darcy in Bridget Jones: "...exactly as you are."
FAQ's
1. I’m not creative - can I still participate?
Absolutely! This experience is about self-expression, not artistic skill. Every step is guided with love and ease.
2. What materials will I need?
3. How long will the course take?
4. Will I have access to support if I need it?
Testimonials
“I finally feel like I belong, like I don’t have to hide parts of myself anymore. Kas has given me permission to take up space!”
“The healing, the art, the community – it’s changed my life in ways I never imagined!”
Your Investment
This Transformative experience is available for £37 /year
It teaches you how to take good loving care of your self in your state of exhaustion, burn out and depletion.
If you choose to join Planet Kas, you will receive this course FREE.
It teaches you how to take good loving care of your self in your state of exhaustion, burn out and depletion.
If you choose to join Planet Kas, you will receive this course FREE.
Your Peace of Mind Guarantee
I’m confident Held In Love will be a deeply meaningful experience for you.
However, if you have any problems with my course, please contact me within 30 days of purchase for a full refund — no questions asked.
Don’t Wait - Join Today
love
Kas
However, if you have any problems with my course, please contact me within 30 days of purchase for a full refund — no questions asked.
Don’t Wait - Join Today
love
Kas