Learn How to Let Go of the need to be Perfect & your Stress
Your FREE Inspiring & Motivational GIFT worth £49 includes a FREE online conversation worth £25
I LOVE to Encourage people like You to Let Go of all that 'Stuff' that gets in the way of Happy, Stress Free Living.
WHAT IS THAT STUFF?
Since birth, you were in training to become the perfect version of a Human your Caregivers always wanted. You carry hundreds of Rules around in your Head, creating inner conflict, stress & anxiety as you negotiate your way around everyday living.
When we're young and impressionable we learn lots of these 'Rules' at Home and School, such as:-
Say Please & Thank You, Smile! (even if you're sad), Remember your Manners, Hurry Up, Be Perfect, Don't Speak Back! Eat your veg, Hit Back Harder, Be A Doormat... the list is long and everyone has their own unique familial list.
Some things on your list may conflict with each other.
Rules, Beliefs & Values are the bane of our life, causing Stress, Anxiety & Depression.
How on earth can painting Wildflowers, Kassi-style possibly help with any of this? Superb question!
Here's what Saranne said
"When I found Kassi I was feeling very downhearted and stressed. I felt I 'should' be happy and grateful to have such a good life; a Car, Home, Married, Financial Security. My children were older which brought more stress. I felt I had to do everything to keep the family running smoothly and had a responsible role in a large organisation. I found it hard to say 'No' and was a People Pleaser. I've changed a lot! When Kassi suggested I paint, I thought it was a joke!! How could painting help my Stress? But it helped a lot. I learned to relax and found I could think with clarity. I learned what Being Mindful really means. I began to see how I Pleased Others and Tried so hard to be Perfect. I started to make changes with Kassi's help, tackled my powerful Inner Critic and began to find time for me which was a first since becoming a mother. I also discovered I love painting and have a little art collection even though I said I wasn't artistic!
It doesn't matter what you paint or which of my courses you choose, each one will lead you to You. Each one will show you what you need. Each one opens up doors that lead you where you need to go. My intuitive and insightful Prompts will help you explore and if you want to go deeper, I am never far away!
I am a Counsellor, Expressive Artist and Expert on all the stress stuff that gets in the way of our most real, happiest, stress-free Self.
I talk in a particular way in my videos, offering you a whole other way of relating to your self. You will pick this up simply by watching, listening and participating in my courses. It's a huge gift to Yourself.
I have a natural knack of offering a releasing, calming and freeing approach to painting and to Life in general.
Whatever you do in your art making is a doorway in to who you are and how you live. Even a finger painting will work. Even a doodle!
You will discover little tweaks you can make to bring about happiness, freedom and less stress in every day living. For example, ditch the words Should, Must and Ought from your everyday language and notice the amazing, positive impact this has on you. Try it, just for a week... and see the difference.
Just imagine finding yourself breaking free of those little ways that hold you back from being calm, relaxed, stress free and happy... WOW that is invaluable! How can we put a price on this?
Please don't miss out on this amazing Free opportunity.
My creative, expressive approach to life has helped me and many, many others who engage with my unique Approach - and this is just a taster. I have lots of other amazing stuff for you to try if you're interested.
How Do You Get Started?
Simple, just sign up below - sign in with your username & password and you will find two Wildflower Courses within.
No catches, completely Free.
You can use any colours you want. That is something else you will discover - I won't limit you, I encourage. I won't restrict you, I offer spacious freedom to play, to be spontaneous and to grow in any way that your Truest Self wishes and Needs to.
If you need help finding your Truest Self I am the Woman for You. Those who find me are usually searching for a the Key to their Truest Self - not the Self they were told to be, a Nurse, a Teacher, a Hard Working Mum... but maybe a Singer, a Writer, an Artist, someone who travels the world. Could be anything. All those things we were told we cannot be? Well personally I believe anything is possible. If you want it, you can have it!
Who On Earth Is This Kassi Martin Anyway!?!
(and What Does She Have that can help with all this - you might ask)
Along with my life-long love of being Creative, I bring 20 years experience of being a Counsellor, a Mentor & Trainer. I excitedly embarked on this new part of my journey in 1996 when I realised I could combine all the incredible psychological Theory with my love of Art - and Better Still - Help Others. This is my Passion, my Gift to the World.
Art, Therapy & Helping Others change, tweak, grow, reduce stress & feel happy.
If I said that to my Careers Officer I imagine he would have laughed as I was sent off to Secretarial College :-[
What Kind of Tree Am I was my very first Expressive Arts Course. Everyone loved it. Especially Me! I felt excited and proud and happy as I watched people begin to discover themselves. They uncovered loads of unwanted historical stuff and then revamped themselves in a more up to date, freer way that made them grin happily and do hand gestures to their Inner Critic that had held them back all those years.
Over the last 20 years I've helped many, many people in many different ways.
Other Benefits include;
Mindfulness, Inspiration, Reduced Stress & Anxiety, Self Inquiry, Making Change or Tweaking Your Dashboard Oh! and you will have a beautiful Wildflower painting at the end of it - possibly even three or four!
Jacqui Says: "Kassi, your courses have helped me to redisover my love of making Art and are helping me to fight the negative voices that tell me I'm not an Artist. They have also introduced me to an amazing tool for self reflection and self understanding. You are so gentle and affirming in your approach and I love that you continue to support us as we progress on our journey with this. Thank you."
In our busy world, taking time to create has never been more of a priority. We've never been so connected via technology and yet we have become so disconnected from each other and especially ourSELF.
That is why honouring time to create for yourself, for your well being, is so important.
The beauty of Expressive Art is we can tap into our inner voice, experience a mindful process and harness the healing powers of creative therapy.
Gaining self-awareness and truly taking the time to see and listen to ourselves, allows us to improve all areas of our lives, meeting our inner most needs with intuition and confidence.
You can join my free online Community, connect with me in real time, share your experiences and pictures.
You can email me if you would like about anything that is emerging for you throughout this expressive arts experience. I love to hear from you on your unique, creative WILD Flowers experience.
When you look at your painting hanging beautifully on your wall,
you will recall all you have learned. It's a superb memory aid.
You can book your free half hour conversation with me at any point during your painting process. I offer this via Zoom a secure online platform that is free to download.
Materials You Could Use…
Wallpaper Lining or Acrylic Paper
a small mixed pack of Acrylic Paints (please don't spend mega money on this if you are just beginning)
Acrylic Inks (optional)
a plastic Palette knife (you could use an old credit card instead)
a bristly Fan paintbrush
I feel Really excited about all the potential this holds for you,