I’m Kas, a Psychotherapist, an Expressive Artist, Teacher and Blogger.
I have worked widely as a Counsellor & Trainer in the NHS, Higher Education and my own Counselling Consultancy Service.
My Life experiences eventually led me to Counselling and then Counselling Training 1996-2000.
The incredible 'Need' I sense for those with Anxiety, Depression, Stress, Grief, Chronic Pain and other Disturbances have invited me to find ways in which I can be helpful to others.
I know I make a difference to Individuals and Groups. I want my truest qualities to drive this; my Warmth, Love, Humanness, Knowledge & Creativity, which resonates with my truest Self.
I am passionate about Autonomy, Self Expression, Authenticity and all the benefits this brings to our whole Health. I believe through 'Conditioning' in childhood, we lose our Core Self, a loss of great magnitude, which brings with this Anxiety, Stress, Depression and Pain.
Breaking free and becoming your most Authentic, Autonomous Self is huge. Incredibly, however, we are born with this. It is all there at the very beginning of Life yet it is 'taken' from us through our childhood Conditioning.
We become what others want and need us to become. They need us to 'fit in' and adapt so the Family 'System' continues as it is already organised without disruption or distrubance to its archaic structures which tend to be 'set in stone'.
I believe through all the trials and tribulations of everyday life, we grapple, stumble and fight in an attempt to find our way back to the Self we were born to become.
Every disagreement, tricky situation, wound or relationship we have experienced is our attempt to return to our Truest Self.
This is my Passion; to ease and facilitate that journey back to who you truly were born to become.
A prime aspect of my existence is that I intend to be Helpful to others in their every day lives, whether that is through my Online Therapeutic Art ecourses, Sharing my Stories and Blogs, or my Psychotherapeutic Consultancy; online & in person.
My commitment to my own personal development journey is huge. I Love being in the Client's chair as much as the Therapist's chair. I am very particular in who I hire to work with, and won't settle for second best, because I intend to be the very best I can be, for You and those I work with.
There are a number of ways in which you can experience my Offerings.
You can read my Blog here on my website. If you choose to participate in my Free online Therapeutic Art eCourse 'Wildflowers' you gain automatic membership to my private blog. You can email me email@example.com to share whatever is going on for you in your life at this time or arrange to book a Session with me. We can meet via Zoom online.
I have developed my Unique Expressive Art Approach which brings together Every Single Thing I know as a Therapist, Artist & Human to Awaken, Heal & Transform. I help others live happier, less stressed Lives.
My online, self paced courses are an invitation to you to Relate with yourself so your Stress & Strains ease. You will learn, without trying, how to ‘speak’ Intuitively through Symbols, Colour & Texture in ways that Words can’t.
You will learn without having to do anything other than embrace my Therapeutic Art eCourses, how to Relate with yourself in a way which reduces self criticism, doubt and fear, Transforming your way of being into self acceptance, love and ease. You will notice the difference as your stress reduces and your confidence grows.
I teach others to Trust their Fingers, their innate Intuition & Body Wisdom to Express their Truest Selves and Heal as they Create.
I celebrate everyone’s Unique individuality on their own Journey through Life.
As a Creative Daydreamer, I have an endless flow of Healing and Creative ideas which become Therapeutic Art adventures for you to experience online, 24/7.
Through my work I enjoy educating others Experientially in my own unique, creative way, facilitating Growth & Change for those who want this, whilst painting unique art that speaks of who they are, without the need for words.
Art allows a deep connection with Oneself. It improves our Mental, Physical & Spiritual Health. It develops Self Acceptance and how we Relate with ourselves which can make or break us. When we begin to truly see and hear ourselves, this impacts our relationships at home, at work and in the wider world. It brings meaningful Expressive Art that touches others deeply.
I offer You the opportunity to Honour Your Stories as they arise. My Reflective Prompts invite Self Acceptance and a gentleness towards your self which raises Self Esteem and Confidence, reduces Anxiety and Stress and lifts Mood and so much more.