Expressive Art For All
Would you like to Reduce Stress & Anxiety? Read on....
Whenever my Mind feels scrambled, busy, overwhelmed with Stress... I always return to my love of Art Materials and Paper. Colour & texture expresses my Emotions, Feelings & Thoughts which transforms my Mind to a calm, relaxed state.
The healing power of art making offers a Mindful experience releasing us from Anxiety & Stress, magically lifting Mood.
I bring my 20 year background in Counselling, Training, Mentoring, Group Facilitation & Life experience. Find answers and discover a profoundly relaxing, mindful process you can use again and again.Interested? I have made you two FREE expressive art taster courses! Click on the images below for details of my Free Gifts
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In my nurturing Facebook Group here
Inspiring, Empowering, Mindful, Life-Enhancing
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