Tree of Letting Go £115
My Therapeutic Art eCourse is all about Letting Go - not something we Humans can always manage to do easily. Most of us are taught to have 'Good Manners' and to smile even when deep down we feel Sad or Angry. We grow up learning that Being False is the 'best approach' for Survival yet being false leads to anxiety, stress, depression and somatic pain.
"Brilliant, fun, thought provoking... a 'Letting Go' of old thoughts and beliefs, and an opportunity to create new ones. The realisation that my Past is simply a chapter (or two) in the story that is my life. It doesn’t have to define the Future and New Decisions can be made anytime. It was interesting to notice my inner battles and how I felt about the Trunk and my Curly Branches. The multi coloured foliage was so much fun to create and so liberating. This course and Kassi’s input taught me a lot about Accepting myself and things, just as they are."
We are often raised to "Be Strong", to Give and Care for others even when we are on the floor with exhaustion or fatigue. We receive the message that 'You Don't Matter' and so we believe 'I don't matter'. We take Responsibility for others and rarely Attend to Ourselves.
We spend time listening to and understanding others as well as we can do yet this isn't always reciprocated. We tend to recoil into our Shell and peer out cautiously.
What if we were to Let Go of all these things that cause us Pain? What if we decided to put ourselves first for once in our life? What if we thought about what we want for our one precious life and let everyone else take care of their own Life?
Think of that freedom and space just for you!
I will gently guide you through the process of creating your very own Tree of Letting Go
Here is what Susan said about her process of Letting Go
"I have completed a few of Kassi e-courses and have thoroughly enjoyed them all. The Tree of Letting Go is no exception; the series of video clips is easy to follow, encourages self expression and is suitable for absolute beginners (which was good for me!). It is exceptionally good value for money.
During my ecourse, which is there for you online, 24/7 to access whenever you wish, whether you are an absolute beginner or not, you will become aware of all those things you would like to Let Go of and be invited to explore through my Prompts and Videos. Creating art for self inquiry is an incredible and powerful doorway inside to your more authentic voice.
It leads us to hidden, lost, forgotten, wounded, angry or sad Parts of our Self that need us to really hear them so they can be freed up and released to begin living and enjoying your life once more.
So if you are ready to Let Go of all that 'stuff' that holds you back - this experience will help you.
What I offer to You: Learn how to create Mixed Media Art for your Well Being, Self Care, Self Inquiry and Personal Growth. I enable you to Express yourself through colour & texture.
I share my process through my videos where you will also learn ways in which to dialogue with yourself to build a different, gentler, accepting ways that reduce stress & anxiety.
I created this Mixed Media Art Course so you can 'meet' yourself. Every doodle or painting offers enormous Potential to develop our self awareness. As we discover and Accept more of our truest Selves through our art making, a deep relaxation fills our heart, releasing stress & anxiety and lifting mood.
Through the Self Acceptance we experience as we create, we release ourselves from years of Conditioning & Adaptation. A remarkable approach to living our one precious life.
With my 20 year background as a Counsellor, Creative Therapist & Expressive Artist I offer my unique approach to You.
Themes addressed include: Beginnings, Inner Critic, Trust vs Mistrust, Loss & Grief, Perfection, Low Self Esteem & Confidence, Being Strong, Taking Responsibility 'over and above', Inability to Say No, Letting Go, Setting Boundaries, overly Giving and Caring, Listening to Oneself, Trauma & Stress, Endings and Burnout.
Your Tree of Letting Go will say Everything for You without you having to say a single word
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About Kassi Martin
I am a Psychotherapist with over 20 years experience working with
Individuals, Groups, Not-for-Profits & large Corporations
I have developed Expertise in helping people Transform their lives through Art and Creativity - Without The Need for Words
Many experiences that shape our Lives happen before we have the capacity for speech, which is why Talking Therapies has limited impact. I have developed eCourses to offer something tailor-made, which also reduces Anxiety & Stress, eases Chronic Pain and Fatigue, lifts low Mood and much more
In an often abrasive World, where our understanding of others is not always reciprocated, I strongly support the importance of Time and Space to re-energise through Creative Expression
In 2008 I created What Kind of Tree Am I? an Inspirational Tree Painting process which was a catalyst for all of my other online Art courses which I am So Proud of!
I will teach how your Fingers, Intuition & innate Body Wisdom has the capacity to Heal at a deep, Unconscious level Without The Need for Words
I teach ‘how’ you can relate with yourself so you can transform self criticism, doubt & fear into Self Acceptance and Inner Calm
My Values: Empathy, Accompaniment, Self Acceptance, Self Witnessing
I Encourage: Body Wisdom, Unconscious Process, development of Self Awareness & Relationship with Oneself to become our most Truest Self
Informed By: Carl Rogers, Client Centred Psychotherapy, Carl Jung, Relational Transactional Analysis, Somatic Experiencing & Psychodrama
I Celebrate everyone as Unique and Individual on their own Journey
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