Experience an incredible sense of calm & stress reduction as I lead you through my process. There are videos and exciting reflective prompts to help you explore and discover as you create.
You will learn how the Expression of your feelings and emotions are projected on to your canvas or paper, which happens naturally and without thinking. This can relieve the load you carry within.
For just £29 - full value of this course is £79
"This course has been a journey for me both in learning to express myself through paint and colour and in my inner journey as Kassi gently guided and continues to guide me. It's a wonderful course. My art has really burst into life, after being very tentative. I have learnt to Let Go and trust my intuition. It's also about having fun and I am really enjoying it!"
Learn how to connect with Your self, listening and attuning as you create. You will learn how to slow things down, relax and breathe which speaks to our Nervous System, letting it know all is ok in the world.
My Videos & Reflective Prompts Nine calmly paced videos, with no pressure to perform or perfect. I am very real and warm on video, relaxing you as you create. I am aware how the stresses and strains of our every day living can impact us, leading to many unpleasant symptoms, aches & pains.
You can delve more deeply in if you wish... I share my own process which helps you learn how to attune to your self and listen with empathy and compassion.
Tracy says: 'Kassi when you share your process, imagery and story it helps bring your whole process to life. I've seen many of my own stories expressed in my Art and is very empowering. Having permission to own my stories and vulnerability with my art has allowed me to find the place where I am now, which is about giving myself permission to find out more about me and for this experience, I am really grateful.'
Canvas Board or Hardboard
Acrylic Paints in colours of your choice
Oil Pastel/Pastels alternatively sharpie or gel pen
Craft Paper or old wrapping paper
Glitter / glitter paste
PVA Glue & Glue Brush
Selection of Paint Brushes
Notebook/Journal & Pen (optional)
FREE ONLINE COMMUNITY
Join my free online community where you can connect with me, share images or how this is going for you. We are a warm, friendly group.
Here is the group if you wish to join - click the link
What You Will Gain:
...Learn to Trust your intuition and impulses
...Become more playful & spontaneous which may help you relax more in every day life
...Let go, Relax, develop Confidence
...Learn how to slow things down, reduce your stress levels and lift your mood
...Create meaningful art which 'speaks' for you
...Learn to tune inwards to your Body and notice what your Body is sharing with you
...Listen and Watch me as I process moment by moment as I create
...Feel inspired to be creative and take risks
...Connect with me in my free online community group, share photos and your experience
All For just £29 - actual full value of this course is £79
Are you ready to begin?
As soon as you sign up you will have immediate access to the course material. Check your spam and junk folders in case my email drops in there! See you in there!