Imperfectly Perfect Jukebox Rainbow
Welcome to my colourful, fun, relaxing & informative
Imperfectly Perfect Jukebox Rainbow Lesson
Learn how to create a HUGE Rainbow painting whilst learning all about Perfection and how it creates anxiety, stress & low mood. The point of creating the Rainbow is tackle Perfection head on!
If you struggle with Being Perfect, and invest time and energy in perfecting tasks into complicated processes, then you have stumbled across my Therapeutic Art Lesson for a reason!
Welcome to my Colourful, Coaching, Therapeutic World of Kassi
I am imagining if you have found your way here...
it's because you have had a long and possibly hard, complicated relationship with Perfection?
I most definitely have.
I still tussle with this on occasion although I am mostly Unleashed these days!
I have grappled perfectionism to the ground on many occasions over the past 20 years (who am I kidding... life time!) and it brought me into Counselling (for my own Counselling... and this led me to become a Therapist.
My Perfectionism was a huge defense against criticism... (others AND my own!)
Being Perfect was my way of staying safe in the world, yet it led to tension, physical pain, migraines, anxiety, stress, low mood, and at times, absolute despair! I wondered if I'd ever be good enough!
Maybe you have experienced some of this? So many millions of us have!
So my invitation is to paint an IMPERFECTLY Perfect Rainbow with me alongside you on videos. Mine looked like a massive Jukebox in an array of colours, which made me smile.
It is uneven, wonky and leaning slightly to the side and I love it!
The more quirky & imperfect, the better we feel - and this goes for you in your life...!
I will share more of the important stuff inside the Lesson.
Whilst we paint, I talk... I share information which appears to be so useful and growthful to many.
I will ask you to consider and reflect on your self and life as I talk, share, support, encourage and love you.
You can join my free online group and connect with me there.
I am Very friendly, warm and responsive.
You can share your paintings and any processing if you wish.
I would LOVE to see your Imperfectly Perfect Rainbow.
I made two. Maybe you will make one, two or many!
They are so relaxing and fun to create.
You won't need much in the way of Art Supplies! I used...
Wallpaper Lining - about £4 and you could paint a hundred Rainbows on this much paper!
Around 6 colours of Acrylic Paints
A plastic palette knife (you can use an old plastic card instead)
Bring Self Acceptance, Empathy for Yourself, a big dollop of LOVE & Kindness (for yourself)
put on some music in the background (but don't forget to listen to what I share with you!)
The less you know about art making the better this works
& if you know a lot about art making, that's ok... I will playfully invite you to let go of all those rules!
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this whole lesson costs less than a one off Therapeutic Sessions with me!
My background is in Psychotherapy & Coaching with a lifelong love of Art & Creativity
I am a prolific Therapeutic Course Creator with endless flow of ideas for more courses.
I also Coach Successful Creatives to Shine Brightly and Be Grounded Like Me to enhance their own Biz
My Coaching Program is full on, totally supportive because I want you to be Successful
and to release your Amazing Self & Passion into the World
I help those who feel emotionally 'messy' to show up and Be Authentically Grounded Like Me.
I Believe my never-ending Fountain of Creativity & Ideas is my Gift to You and to the World
No matter how wobbly you feel, You CAN make Art and
I can Teach you How in my Loving, Relaxed Style of Teaching through self paced courses
which not only teach you how to be arty but are full of Coaching & Therapeutic Tips for happier living!
You can develop Self Acceptance, Inner Calm, ease Anxiety, Stress & activate your Innate Capacity to Self Heal
I facilitate life change through Mixed Media Art & Intuitive Collage, Psycho-Ed/coaching tips, online Groups, Therapeutic Playshops and in person painting days in my studio in Scotland
I Teach How your Fingers, Intuition & Innate Body Wisdom has the capacity to Heal at a deep, Unconscious level with or without the need for words and How you can Relate with yourself, transform Self Criticism, Doubt & Fear into Self Acceptance & Inner Calm so you can feel wonderful too
I Celebrate everyone as Unique and Individual on their own Journey
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