Honouring Our Story FREE Gift
Welcome to Honouring Our Story
a Therapeutic Writing & Sharing Experience 'Live' with Kassi
in an online, secure, Zoom Group - A FREE Gift!
Many of us, share our deepest secrets and life experiences to strangers on planes, buses or in journals... yet don't share the more intimate sides of ourselves or our lives to our closest friends.
We're often raised to hold back, inhibit, to never reveal nor disclose Anything to Anyone!
...and if we begin to share something 'positive' we're berated for "Bragging!"
Tom Says: "I recently participated in Honouring Our Story. There were highs and lows, but WHAT a Feeling it was putting it down on paper! I am not an over-emotional person but telling my story brought tears to my eyes and sitting with Kassi who is a very empathic person, made it so much easier as we talked over what I had done/been through in my Life. I can't recommend telling your Story enough, you will see what a life you have had and Kassi will Honour your Life with her Loving and Caring ways."
Research has proven that inhibition, with-holding and non-disclosure can undermine our
Immune System, Heart, Brain & Nervous System - therefore our whole health!
I'm Kassi, an experienced Psychotherapist
My passion is facilitating Self Expression in those I work with through Talking Therapy, Writing & Sharing, Mixed Media Art & Intuitive Collage for Life Change & Wellbeing
Each of us stores deeply layered Life Stories, Hopes, Dreams, Emotions & Experiences within us.
When something happens to us in our everyday Life, we can tell it as a story.
'This is what happened, where I was, how I felt and how it all panned out in the end...'
I think we all have a tendency to listen to others but not share and the more I learn about the incredible benefits of sharing our life experiences, the more my passion grows.
(one of) Kassi's Life Stories...
"Some time ago, I began 'Extreme Journaling' - a personal experiment I dreamed up to 'fast track' myself through some very difficult inner terrain that I was trying very hard to avoid disclosing with an esteemed, trusting Therapist & Colleague.
I went as far as creating the Online Extreme Journal in a fake name, with a fake email address and a complicated password to ensure absolute, total anonymity! Every day I poured my (shameful) secrets into that journal, in all its full-on extremity, with my most raw and gritty self expression.
I began to share some of my journaling in my sessions and it didn't take long to realise that the most effective, fast track, recovery route was when I finally shared my truth with my Therapist.
To be witnessed and held in a trusting, safe environment, to receive his empathy, acceptance and experience his authentic responses to me was the most incredible experience of my life.
...given this is what I do in my everyday work how could I have 'forgotten' this most basic fact!
I eventually went on to create and facilitate live Groups and eCourses on the very topic I had felt compelled to hide so shamefully! The power of sharing and being witnessed is priceless.
...and then I created this FREE Gift, appreciating the importance of Honouring Our Stories"
I believe each of our Stories is a doorway in to who we are really are. We tend not to share or open up much because we don't feel worthy of being heard. We don't feel important enough, we might be laughed at, judged as silly, 'stupid', or put down for 'bragging'.
...and our Life Story passes us by and we are long forgotten.
I believe our Story is a 'doorway' that leads us closer to our truer Self. We can know ourselves better through our Story. We can value aspects of ourselves that we hadn't noticed before.
It can boost our Confidence and Self Esteem, help us release ourselves and 'move on' from Events or Experiences. It can release us from Shame and allow us to re-evaluate ourselves.
"I recently took part in 'Honouring our Story' facilitated by the wonderful Kassi. Yet again, the experience was more about the process than the end result. It was interesting to note that by focusing on something for 30 minutes on my own (with Kassi available if needed) helped me get in touch with my Feelings. Then being able to read through what I had written and talk with others about what had come up for me was really valuable. Although this session was via Zoom it was still possible to gain a connection with others. What i realised after the session endd was how some memories I had forgotten about came to the surface. This was unexpected however it made me think about people,l places and events I had not thought of in a long time. I enjoyed the experience and felt comfortable and supported. I would do it again. Well worth trying if you get the opportunity to."
An Invitation For You!
I invite you to a Live experience with me and a small group of other wonderful, like minded, Humans just like you and me, to Honour Your Story.
This Is all about Self Expression to boost Confidence & Self Esteem and for Well Being.
(This Isn't about Grammar, Punctuation, Spelling, knowing about 'Writing' or being a Writer)
This is about being our Real Self and sharing who we are through our true Stories
It's a powerful, healing, releasing Tool, through a Therapeutic Group experience
...and You Are Invited!
Your Story Matters... and will impact others in a wonderful, Human way through Connection in an environment of confidentiality, safety, empathy and acceptance
and most of all - Kassi's very special brand of Love that is priceless
This space will be Confidential, Therapeutic & Facilitated
Kassi is a Counsellor, Psychotherapist and Facilitator of Self Expression
through Writing & Sharing, Mixed Media Art, Intuitive Collage
When you sign up you will be placed on a Waiting List
Kassi will email with dates/times and you can confirm when you can attend
This is a Free Therapeutic Gift from Kassi
Sign up below - Now!
I'm a Psychotherapist encouraging Self Expression through mixed media art, intuitive collage, creative writing and therapeutic, experiential groups
I model my Abundance of Empathy, Love & Acceptance which rubs off on everyone I interact with and enhances their relationship with themselves and others
I LOVE how Creativity makes space for our Inner Child to be Seen & Heard,
raising Confidence & Self Esteem as we Share Our Stories through Art
I Believe my never-ending Fountain of Creativity is my Gift to You and the World
No matter how wobbly you feel, You CAN make Art,
and I can Teach you How in my Loving, Relaxed Style of Teaching
You can develop Self Acceptance, Inner Calm, ease Anxiety, Stress
& activate your Innate Capacity to Self Heal
In 2008 I created What Kind of Tree Am I? an Inspirational Tree Painting process which was a catalyst for all of my other online Art courses which I am So Proud of!
I Teach How your Fingers, Intuition & Innate Body Wisdom has the capacity to Heal at a deep, Unconscious level Without The Need for Words
and How you can Relate with yourself, to transform Self Criticism, Doubt & Fear into Self Acceptance & Inner Calm
My Values: Empathy, Accompaniment, Self Acceptance, Self Witnessing
I Encourage: Body Wisdom, Unconscious Process, development of Self Awareness & Relationship with Oneself to become our most Truest Self
Informed By: Carl Rogers, Client Centred Psychotherapy, Carl Jung, Relational Transactional Analysis, Somatic Experiencing & Psychodrama
I Celebrate everyone as Unique and Individual on their own Journey
SIGN UP below to get on the Wait List for forthcoming Groups!