Express Accept Release
EXPRESS - ACCEPT - RELEASE
Welcome to my Exciting, Brand New Expressive Arts 'Tool'
Simple, Effective 'doodle' Tool which alleviates
Stress & Anxiety, helps to Problem Solve and Lift Mood.
I created this during a flurry of Drama!
I calmed and the Stress melted away!
So... I began to do it every day. Whether there was a Drama or not.
I discovered just how much I was releasing and resolving daily through my simple, effective 'doodle' exercise - created spontaneously in a moment of Need.
Now I invite YOU to try this. You only need a sketchbook and pen
I also show you how to use colours too in a second bonus Lesson.
I would not be without this super expressive Tool now and
I am sure you are going to Love how useful and transformational it is.
I am sure your Stress & Pain will melt away as mine does.
Just £19 for Lifetime Access
Sign up below in the usual way for immediate access - watch for my welcome email
I'm a Psychotherapist inviting Self Expression through mixed media art, intuitive collage, creative writing and therapeutic, experiential groups
I model my Abundance of Empathy, Love & Acceptance which rubs off on everyone I interact with
I LOVE how Creativity makes space for our Inner Child to be Seen & Heard,
raises Confidence & Self Esteem as we Share Our Stories
I Believe my never-ending Fountain of Love & Creativity is my Gift to You and the World
No matter how wobbly you feel, You CAN make Art too
and I can Teach you How in my Loving, Relaxed Style of Teaching
You can develop Self Acceptance, Inner Calm, ease Anxiety, Stress & activate your Innate Capacity to Self Heal
In 2008 I created What Kind of Tree Am I? an Inspirational Tree Painting process which was a catalyst for all of my other online Art courses which I am So Proud of!
I Teach How your Fingers, Intuition & Innate Body Wisdom has the capacity to Heal at a deep, Unconscious level Without The Need for Words
and How you can Relate with yourself, to transform Self Criticism, Doubt & Fear into Self Acceptance & Inner Calm
My Values: Empathy, Accompaniment, Self Acceptance, Self Witnessing
I Encourage: Body Wisdom, Unconscious Process, development of Self Awareness & Relationship with Oneself to become our most Truest Self
Informed By: Carl Rogers, Client Centred Psychotherapy, Carl Jung, Relational Transactional Analysis, Somatic Experiencing & Psychodrama
I Celebrate everyone as Unique and Individual on their own Journey