Express Accept Release
EXPRESS - ACCEPT - RELEASE
Welcome to my Exciting, Brand New Expressive Arts 'Tool'
Simple, Effective 'doodle' Tool which alleviates
Stress & Anxiety, helps to Problem Solve and Lift Mood.
I created this during a flurry of Drama!
I calmed and the Stress melted away!
So... I began to do it every day. Whether there was a Drama or not.
I discovered just how much I was releasing and resolving daily through my simple, effective 'doodle' exercise - created spontaneously in a moment of Need.
Now I invite YOU to try this. You only need a sketchbook and pen
I also show you how to use colours too in a second bonus Lesson.
I would not be without this super expressive Tool now and
I am sure you are going to Love how useful and transformational it is.
I am sure your Stress & Pain will melt away as mine does.
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My background is in Psychotherapy & Coaching with a lifelong love of Art & Creativity
I am a prolific Therapeutic Course Creator with endless flow of ideas for more courses.
I also Coach Successful Creatives to Shine Brightly and Be Grounded Like Me to enhance their own Biz
My Coaching Program is full on, totally supportive because I want you to be Successful
and to release your Amazing Self & Passion into the World
I help those who feel emotionally 'messy' to show up and Be Authentically Grounded Like Me.
I Believe my never-ending Fountain of Creativity & Ideas is my Gift to You and to the World
No matter how wobbly you feel, You CAN make Art and
I can Teach you How in my Loving, Relaxed Style of Teaching through self paced courses
which not only teach you how to be arty but are full of Coaching & Therapeutic Tips for happier living!
You can develop Self Acceptance, Inner Calm, ease Anxiety, Stress & activate your Innate Capacity to Self Heal
I facilitate life change through Mixed Media Art & Intuitive Collage, Psycho-Ed/coaching tips, online Groups, Therapeutic Playshops and in person painting days in my studio in Scotland
I Teach How your Fingers, Intuition & Innate Body Wisdom has the capacity to Heal at a deep, Unconscious level with or without the need for words and How you can Relate with yourself, transform Self Criticism, Doubt & Fear into Self Acceptance & Inner Calm so you can feel wonderful too
I Celebrate everyone as Unique and Individual on their own Journey