In The Words Of A Song
I have 13 videos with Prompts for you to work through. I invite you to choose a song, intuitively create how you feel in response to the song and then reflect upon this in your journal. You may wish to share with me in our Free Fb group.
Choosing a song is not always that straightforward I discovered. I wrote a list, listened to more songs, crossed off songs from list, added different songs to the list. Then I began a new list of songs!
I spent a lot of time listening to songs and reminiscing which is very healing and therapeutic in itself.
Be kind and compassionate towards yourself as you work through this process.