Being Seen, Being Heard
Being Seen, Being Heard
My Unique, Therapeutic, Intuitive Collage Course
HOW CAN MAKING A COLLAGE HELP ME?
Do you ever feel stressed or in need of relaxation? Do you have anything 'Going On' for you? Would you like to reduce stress & anxiety? Solve a problem that is around for you?
When we create Intuitive Collage so many of our Stories unfold... we hardly need to put effort in... it is an incredible process I've created here.
Our Unconscious may offer up what we are now ready to see and know... we can intentionally reveal events and stories we may need to express, without the need for words.
It is also an opportunity to grow, to heal, to share and express deeply.
Our art can hold and contain our emotions and regulate us so our nervous system need not be overloaded with surges of energy that can be overwhelming.
Overwhelm leaves us dizzy, distant, as if we have a brain full of cotton wool!
I will teach you How to create this way and I also share my own experience as I work which will offer you a wonderful, Experiential Learning here so you also can put this into practice.
It is deeply Therapeutic and Healing. I find an incredible joy in this process.
Your Collage will Be As Unique as your DNA!
Your intuitive Collage will look Nothing like mine or anyone else's! Your Therapeutic Art making will become EXACTLY what it needs to, so you can hear what needs to be said!
My Therapeutic Art Approach will invite you to find your own Voice in art making....
Really Seeing and Hearing Your Self
Taking vital time out for Your Self to really See and Hear your most authentic Self through my unique Intuitive & Expressive Art Collage Process will be a huge, therapeutic gift to yourself.
Seeing and Hearing oneself may seem a little strange to bring up as a 'thing' we could pay attention to and do in a focused way. After all, most of us see our reflection in mirrors or windows or notice our shadow on the ground as we walk in sunlight. Most of us tend to hear ourselves speak many times every day, to people, in many different kinds of ways.
Do we REALLY Hear and See ourselves though? Really? Using empathy and attending to ourselves the way in which we see, hear and attend to others?
I believe many of us are 'missed' and feel Unseen and Unheard during our childhood which 'sets up' an internal habit and we don't even expect to be Seen or Heard, not even by our Self!
This is painful and creates Dissonance and Incongruence within. The bottom line is we ignore and reject ourselves. We can go through our entire Life never knowing our Real Self. Ignoring ourself basically amounts to Rejection and this causes Stress, Anxiety, Depression and other unpleasant experiences in our Body and Mind.
So really Seeing and Hearing Ourselves is vitally important, I say! We do our best to being caring, loving and compassionate towards those around us, our family, friends and colleagues so why not offer this same level of care and love to ourselves?
Here you will find four comprehensive videos leading you through the Process of creating your very own, absolutely-Unique-to-you Collage which will Speak clearly of all you need to Express
...without the need to know, without the need for words even. Your Fingers will do it all!
Here is the wonderful and amazing part... even if you do not consciously make connections in awareness, your Unconscious Will Do this for you. You will be Seen and Heard at a very deep level and you will be touched deeply by all that your fingers glue on to your substrate.
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My background is in Psychotherapy & Coaching with a lifelong love of Art & Creativity
I am a prolific Therapeutic Course Creator with endless flow of ideas for more courses.
I also Coach Successful Creatives to Shine Brightly and Be Grounded Like Me to enhance their own Biz
My Coaching Program is full on, totally supportive because I want you to be Successful
and to release your Amazing Self & Passion into the World
I help those who feel emotionally 'messy' to show up and Be Authentically Grounded Like Me.
I Believe my never-ending Fountain of Creativity & Ideas is my Gift to You and to the World
No matter how wobbly you feel, You CAN make Art and
I can Teach you How in my Loving, Relaxed Style of Teaching through self paced courses
which not only teach you how to be arty but are full of Coaching & Therapeutic Tips for happier living!
You can develop Self Acceptance, Inner Calm, ease Anxiety, Stress & activate your Innate Capacity to Self Heal
I facilitate life change through Mixed Media Art & Intuitive Collage, Psycho-Ed/coaching tips, online Groups, Therapeutic Playshops and in person painting days in my studio in Scotland
I Teach How your Fingers, Intuition & Innate Body Wisdom has the capacity to Heal at a deep, Unconscious level with or without the need for words and How you can Relate with yourself, transform Self Criticism, Doubt & Fear into Self Acceptance & Inner Calm so you can feel wonderful too
I Celebrate everyone as Unique and Individual on their own Journey